Aid Station Items

The following food, drink, and first aid items will be available at the aid station for the Mill Creek 50K. This is not a comprehensive list but will be, at a minimum, what's available.

Food & Snacks

  • Swedish Fish

Drinks & Beverages

  • Water

First Aid

  • Bandaids (Small)
  • Medical Tape
  • Baby Wipes
  • Hand Sanitizer

If there's something specific you would like to see at the aid station please contact me and I'll see if I can accommodate it. Otherwise, feel free to bring it yourself and either store it in your drop bag or share it with others.